By using TrackFit you keep track of your calories and protein intakes this helps you maintain a balanced diet. You can also keep tracks of your daily workouts aspects like calories burned or hours trained, you can simply add information like number of hours trained and what sort of training you did. Further you can create your own account for keeping daily track of your complete fitness requirements. Both these features (account and workout) are yet to be added and continuous progress for the same is under process.